Tennessee Yoga Festival

Sunday, October 14
11:00am-5:00pm
On the grounds of Historic Rock Castle
$10/person admission, kids under age 12 are free. Admission allows participation in all sessions (excluding goat yoga) and access to vendors.
Admission does NOT include tours of Historic Rock Castle; tours of the mansion are offered at 1:30pm & 3:30pm for an additional fee.

Bring your yoga mat and enjoy a day dedicated to yoga in Hendersonville at the Tennessee Yoga Festival, presented by Salt MedSpa! The Tennessee Yoga Festival offers several yoga classes for all levels of yoga enthusiasts along with entertainment, vendors, and food! Half Batch Brewing will be on-site selling local brews, too!

Nashville’s Shenanigoats Yoga will be at the Tennessee Yoga Festival, too! The first 50 admission tickets purchased to the Tennessee Yoga Festival will be given a complimentary pass to participate in a session of goat yoga with Shenanigoats Yoga (complimentary tickets are only valid for time stamp printed on ticket for the day of the event and cannot be used at a different time).

Schedule of Events*

 Area 1 - Show TruckArea 2 - Pavilion 
11:00am - 11:40amSuper Beginners Yoga
11:30am - 12:10pmGoat Yoga with Shenanigoats (Ticket holders only; not open to public.)
11:40am - 12:00pmButi Yoga
12:00pm - 12:40pmSweet Vinyasa
12:30pm - 1:10pmGoat Yoga with Shenanigoats (Ticket holders only; not open to public.)
12:40pm - 1:00pmQigong
Kids Yoga
1:00pm - 1:40pmTrauma-Conscious Yoga
1:40pm - 2:00pmChair Yoga (10 person limit)
2:00pm - 2:40pmBeginners Plus Yoga
2:00pm - 2:20pmBelly Dancing with Tula Tribe
2:40pm - 3:00pmDrum Circle with Thomas Orr Anderson & Friends (guests are welcome to participate)
3:00pm - 3:35pmYoga Express
3:35pm - 3:50pmGareth Laffely on Flute
3:50pm - 5:00pmAll Level Slow Flow with a Guided Relaxation with Drum Circle & Flute Accompaniment

Posture clinics will be available throughout the day.
*Schedule is subject to change without notice.

 

About Rommy Kirby, Yoga Organizer

Rommy Kirby believes that you not only deserve to feel vibrant, healthy, and alive but that you can find your personal radiant optimal wellness. When asked what she does, she has a simple answer: “I help people feel better, manage their stress and have more energy so they can have more fun. What I teach is not rocket science. When I show you how to work with your body rather than against it, you become more resilient to stress, your weight balances, your energy and stamina increase, and life in general simply becomes more fun. It’s not hard, but it does take effort. All change does.”

Married to the love of her life who is the boy that took her to prom, Rommy lives just north of Nashville, TN, where she owns a My HOT YOGA Place and Radiant Core Yoga School.  She loves yoga, movement, and the peace of mind that comes with radiant health. Rommy Kirby holds an E-RYT, RYS, INHC, AADP and is an Ayurveda practitioner. You can contact Rommy through her website RommyKirby.com or find her on Facebook.

About Gareth Laffely

Gareth Laffely is a 19 year-old multi-instrumentalist, songwriter, and producer from Gallatin, Tennessee, just outside of Nashville. An award-winning Native American flute player, Gareth is of Mi’kmaq/Cree descent. Remarkably talented well beyond his years, Gareth has been touching lives and moving souls by tugging at heartstrings of many all over the world.

 

Thanks to our presenting sponsor!

 

Thanks to our supporting sponsor!